9/20/2023 0 Comments May 2018 monthly planner setBenefits of Keeping a Gratitude Log?ĭon't just take my word for keeping a gratitude log, the proof is backed by science! Please see my full disclosure for more information. " or "I'm grateful for the iris' blooming in my garden." or "I'm grateful the doctor gave me a good bill of health."Ĭheck out all of the ideas in this article, then scroll to the end to download a FREE WEEKLY GRATITUDE JOURNAL PRINTABLE PDF. Go with things that mean something to you and affect your life such as, "Yay! I got to sleep in this weekend. Gratitude doesn't have to be big."I'm grateful for world peace." That would be awesome, yes, but it isn't really personal to you. Let's change all that in just minutes a day!ĭid you know that your entire outlook can change by just keeping a gratitude log. A gratitude log is a place to write down one (or many) things you are grateful for each day.ĭo you ever feel like things aren't going your way? That everyone or everything is against you? That you just can't get a break?
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